Do you offer other holistic healing services?
Rachel does, though to find out about that you'd need to visit her separate website with services unrelated to psychotherapy, as she cannot provide any those services and psychotherapy. That website is here: 

Are you taking on new clients?
Rachel does not have the availability to take on new clients and has a full waitlist. 
Julie is open to talking with you about your needs and cannot wait to talk with you about working together. 

Do you accept insurance?
We do not accept insurance. If your insurance plan offers out-of-network benefits we can provide you with what's called a 'superbill' which you can submit to your insurance company for partial to full reimbursement. This is only an option for psychotherapy services for clients based in Arizona (Or California with Rachel).

What are your fees for psychotherapy?
For Rachel:
50-minute sessions: $175
80-minute sessions: $260
110- minute sessions: $350

For Julie:
50-minute individual therapy: $125
50-minute couples therapy: $190

What goes into your fees?
Our rates allows us to keep our caseload manageable, and for you to get the very best care. Most therapists who accept insurance work with upwards of 25-35 clients a week due to the low rates insurance companies pay psychotherapists. This means you are always getting us at our very best, and we have time and energy to put in the work to help you feel better.

As a client you are not only paying for the time we meet, but everything that goes in behind the scenes as well. This includes additional trainings, treatment planning, reading, gathering resources, research, and ongoing clinical consultation and supervision to better serve you and your specific needs, as well as the overhead costs of running a small business.

Do you have any sliding scale available?
We offer these as they become available. Please reach out for details if you need this option. Notably, Rachel is currently not able to take on new clients, and cannot take on any other clients to her waitlist. 

I need help now. What is your availability?
Sessions are made by appointment, after we have an initial consultation.  We are not able to support crisis or emergency situations on an ongoing basis. 

Notably,  we are unable to provide crisis counseling. If this is a counseling emergency, please call 911 or Pima County – Crisis Response Network (520) 622-6000.

Will it get better? 
Of course healing is possible - We wouldn't be here if we didn't fully believe in each person's ability to get better.

How long will it take?
The short answer is...it depends. It depends largely on you, your goals, and how long you desire to spend in therapy. Some humans we've worked with work with us for only a few months, others for years, and others off and on. This decision is one we can discuss when we meet and one we'll review on an ongoing basis. 

Do you work with interns or other clinicians?
Of course! We are honored you are here, and recognize the importance of having community, and an embodied somatic practice and culture: which means we are intentional about building one where we collaborate and communicate around our needs, hopes, and learning edges together. We are excited to connect with humans who are (or are becoming) therapists and hope to engage with themselves and their colleagues in this way as a means to become better versions of ourselves, both as therapists and as human beings.  If you're interested in working in an environment that encourages integration, rest, and collaboration this is for you! Please feel free to be in touch below if you are interested in this option. 

How do I get started?
Please completely fill out the form below and Julie will be in touch with you within 3 working days for a consultation to get connected.  Julie will talk through any details we need to during our 15-20 minute consultation. 

What do I do if I need to cancel or reschedule a session?
I require at least 48 hours notice to cancel or reschedule a session. Failure to cancel within this time frame means you will be responsible for paying the full fee for that time. 

I still have a question...
Please feel free to be in touch via the form at the bottom of this page. We'd love to connect with you and answer any and all questions you have related to working together.