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Frequently Asked Questions

Frequently Asked Questions

Do you accept insurance?
We do not accept insurance at this time. If your insurance plan offers out-of-network benefits we can provide you with what's called a 'super bill' which you can submit to your insurance company for partial to full reimbursement. 

Are you taking on new clients?
Rachel is not currently taking on new clients, as her focus has shifted with her recent acceptance to Somatic Experiencing International's faculty track; however, Julie and Nicole are currently taking new clients on. They would love to talk with you about your needs and working together to support your goals. 

What are your fees for psychotherapy? Is there a sliding scale?
For Rachel:
50-minute sessions: $175

For Julie:
50-minute individual therapy: $125
50-minute couples therapy: $190

We believe that access to care matters. A limited number of sliding scale spots are available for those experiencing financial hardship. If cost feels like a barrier, you’re welcome to reach out and we can explore options together. If we aren't a good fit for you or access becomes difficult, let us know. If we aren't the clinicians for you, we'd love to help get you connected to community supports.

I need help now. What is your availability?
Sessions are made by appointment, after we have an initial consultation.  We are not able to support crisis or emergency situations on an ongoing basis.  Notably,  we are unable to provide crisis counseling at this time. If this is a counseling emergency, please call 911 or Pima County – Crisis Response Network (520) 622-6000.

Will it get better?  How long will it take?
Of course healing is possible - We wouldn't be here if we didn't fully believe in each person's ability to get better. The short answer is...it depends. It depends largely on you, your goals, and how long you desire to spend in therapy. Some humans we've worked with work with us for only a few months, others for years, and others off and on. This decision is one we can discuss when we meet and one we'll review on an ongoing basis. 

How do I get started?
Please completely fill out the form below and Julie or Nicole will be in touch with you within 3 working days for a consultation to get connected.  They will meet with you for a consultation to talk through any details we need to during a 15-20 minute consultation. 

What do I do if I need to cancel or reschedule a session?
We require at least 48 hours notice to cancel or reschedule a session. Failure to cancel within this time frame means you will be responsible for paying the full fee for that time. Of course we understands

I still have a question...
Please feel free to be in touch via the form at the bottom of this page. We'd love to meet  with you.

Do you accept insurance?
We do not accept insurance at this time. If your insurance plan offers out-of-network benefits we can provide you with what's called a 'super bill' which you can submit to your insurance company for partial to full reimbursement. 

Are you taking on new clients?
Rachel is not currently taking on new clients, as her focus has shifted with her recent acceptance to Somatic Experiencing International's faculty track; however, Julie and Nicole are currently taking new clients on. They would love to talk with you about your needs and working together to support your goals. 

What are your fees for psychotherapy? Is there a sliding scale?
For Rachel:
50-minute sessions: $175

For Julie:
50-minute individual therapy: $125
50-minute couples therapy: $190

We believe that access to care matters. A limited number of sliding scale spots are available for those experiencing financial hardship. If cost feels like a barrier, you’re welcome to reach out and we can explore options together. If we aren't a good fit for you or access becomes difficult, let us know. If we aren't the clinicians for you, we'd love to help get you connected to community supports.

I need help now. What is your availability?
Sessions are made by appointment, after we have an initial consultation. We are not able to support crisis or emergency situations on an ongoing basis. Notably, we are unable to provide crisis counseling at this time. If this is a counseling emergency, please call 911 or Pima County – Crisis Response Network (520) 622-6000.

Will it get better? How long will it take?
Of course healing is possible - We wouldn't be here if we didn't fully believe in each person's ability to get better. The short answer is...it depends. It depends largely on you, your goals, and how long you desire to spend in therapy. Some humans we've worked with work with us for only a few months, others for years, and others off and on. This decision is one we can discuss when we meet and one we'll review on an ongoing basis. 

How do I get started?
Please completely fill out the form below and Julie or Nicole will be in touch with you within 3 working days for a consultation to get connected. They will meet with you for a consultation to talk through any details we need to during a 15-20 minute consultation. 

What do I do if I need to cancel or reschedule a session?
We require at least 48 hours notice to cancel or reschedule a session. Failure to cancel within this time frame means you will be responsible for paying the full fee for that time. Of course we understands

I still have a question...
Please feel free to be in touch via the form at the bottom of this page. We'd love to meet with you.

WHAT HAPPENS NEXT?
If you're interested in working together, please fill out the form below with your contact information and some hopes for your goals in working together. We want to get to know you! We'll be in touch in the next 3 business days to set up a complementary 15-20 minute consultation to discuss how we might collaborate together.  If you have any other questions, please don't hesitate to reach out. We can't wait to meet you!

WHAT HAPPENS NEXT?
If you're interested in working together, please fill out the form below with your contact information and some hopes for your goals in working together. We want to get to know you! We'll be in touch in the next 3 business days to set up a complementary 15-20 minute consultation to discuss how we might collaborate together.  If you have any other questions, please don't hesitate to reach out. We can't wait to meet you!

Ready to take the next step?
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