Frequently Asked Questions

Do you take insurance?
No, I do not but I am more than wiling to provide you with a super bill if desired. You'd need to be in touch with your insurance to understand more around how to get reimbursed.

What are your rates?
50-minute sessions: $165
80-minute sessions: $245
110- minute sessions: $330

Do you have any sliding scale available?
Not at this time. Unfortunately all sliding scale spots are currently full. If you'd like to be added to the waitlist, please email me and let me know you'd like to be added. We'll have a consultation as those slots open up. 

Do you work outside of business hours and on weekends?
I typically respond to inquiries Tuesday-Friday, and do not work Saturday, Sunday, or Monday. I do have some evening appointments available. I am unfortunately unable to provide crisis counseling. If this is a counseling emergency, please call 911 or Pima County – Crisis Response Network (520) 622-6000.

Will it get better? 
Of course healing is possible - I wouldn't be here if I didn't fully believe in each person's ability to get better.

How long will it take?
The short answer depends. It depends largely on you, your goals, and how long you desire to spend in therapy. Some humans I've worked with for a few months, others for years, and others off and on. This decision is one we can discuss when we meet and one we'll review on an ongoing basis. 

Do you work with interns or other clinicians?
Of course! We are honored you are here, and recognize the importance of having community, an embodied somatic practice and culture, which means we are intentional about building one where we collaborate and communicate around our needs, hopes, and learning edges together. We are excited to connect with humans who are (or are becoming) therapists and hope to engage with themselves and their colleagues in this way as a means to become better versions of ourselves, both as therapists and as human beings.  If you're interested in working in an environment that encourages integration, rest, and collaboration with like-minded colleagues this is for you! We work with associate and independent level licensed master's level clinicians. Weekly supervision and consultations are provided.  Students that choose to do their internship with us can expect a caring, reflective, supportive, and somatically informed environment, one that will help them identify and develop their own unique style as a therapist. You will also have supervision and collaboration as you gain your confidence as a therapist. 

How do I get started?
Please completely fill out the form below and I'll be in touch with you within 3 working days for a consultation to get connected.  We'll talk through any details we need to during our 15-30 minute consultation.

What do I do if I need to cancel or reschedule a session?
I require at least 24 hours notice to cancel or reschedule a session. Failure to cancel within this time frame means you will be responsible for paying the full fee for that time. 

I still have a question...
Please feel free to be in touch via the form at the bottom of this page. I'd love to connect with you and answer any and all questions you have related to working together. 

If you're interested in working together, please fill out the form below with your contact information and some hopes for your goals in working together. We want to get to know you! We'll be in touch in the next 3 business days to set up a complementary 15-30 minute consultation to further discuss how we might collaborate together.  If you have any other questions, please don't hesitate to reach out. I can't wait to meet you!

Ready to take the next step?
Contact Rachel with the form below

What can we explore together?

Finding the path to healing can feel confusing and overwhelming and it doesn't need to be.
You don't have to heal alone. We can find a way together. I'll walk every step of the way with you, until you no longer need me. 

Connect with Rachel

Please allow up to 3 business days for a response. 

Thank you so much for reaching out!

Please check your inbox for a response within 24-48 hours!