Therapy is a partnership. We take time to get to know each other, then work to meet all of the parts of you. We seek out ways you may have been conditioned, beliefs you might hold about yourself, and also seek to find answers at a deeper, organismic level. We meet all of the parts of you and create a holding container to allow you to explore and deepen into your innate and intuitive healing power. Sessions occur in a private, confidential, and protected space in my office. We are a team work towards helping you meet your greatest version of yourself. Together, we find a way to honor the physiology of our nervous systems, for keeping us alive through some incredible intensity, and we deepen our capacity, while learning how to rely on our bodies brilliance and resilience.
I believe very deeply that our bodies hold the key to our healing and when we meet ourselves deeply and lovingly, we find our truest selves underneath.