Meeting ourselves deeply means we'll go through some of the deepest, darkest places of our humanity together. We'll grieve, witness our deepest fears, cry, hold sacred rage, and experience the parts of ourselves longing to be met. It also means we'll learn how to take in and experience the sweetest, most delicious, and joyful parts of life. We'll learn how to allow ourselves to access the good and then we'll learn how to take it all in; the joy, belly laughs, silliness, play, delight and connection. We'll hold these all of pieces as parts of the greater wholeness of ourselves. 

We might also discover places that you find belonging and the reasons you make sense together. I know first-hand the devastating effects of developmental and shock trauma. I know how exhausting and overwhelming it can be to exist, just to continue to feel overwhelmed and hopeless. I also know the deep relief that came with a diagnosis of ADHD in my 30s and realizing I was neurodivergent. All of that to say, I get it. I'm here to honor the wholeness of you, in whatever way you need. If you need a diagnosis, let's talk about what fits. If you don't want a diagnosis and just need some help, I'm your girl. Whatever you need and want to understand, I'm here to lovingly support you through.

Much of my own journey would have been impossible alone, without the help of loving healers, and I feel grateful to be able to work the way I do. I feel very deeply in my soul we are not meant to live through experiences alone - we are made for healing and we are designed to deeply connect with ourselves and with others. We are designed to feel like we belong.